Kettlebell 101 Upgrade Package

Product Description

Have you ever tried to change your fitness by starting a new exercise program or getting a gym membership? It's normally the first thing people do when they are looking to get into better shape. How did things go for you? Were you able to achieve your goals?

Unfortunately, most people struggle to get lasting results when it comes to fitness, diet, weight loss, and traditional exercises programs…

When you train with Kettlebells, you can get BIG results without running your body through the wringer or starving yourself. When most people consider a fitness program, they spend a bunch of money getting equipment, buy a lot of special “diet food” and then pretty much go on a rampage working out daily and almost starving themselves.

It's different when you train with kettlebells. You can literally transform your body and still live a normal life. You don't have to work out every single day, and you don't have to starve yourself.

In fact, a solid training program with kettlebells is the opposite of almost every fitness or “diet” program you've probably ever seen in your life.

Here's Just Some Of What You'll Learn Inside:

• An introduction to the kettlebell, it's long and interesting history, and why it works so well to improve fitness, lose weight, and build muscle and strength.
• Why functional strength training is crucial to long-term health and getting you in the best shape possible.
• How to get started with kettlebell training even if you've never seen or touched a kettlebell in your entire life… although some are intimidated when they get started, you'll quickly discover just how easy AND fun it can be to train with kettlebells.
• A complete, step-by-step training plan for using kettlebells to train your lower body and legs.
• How to use kettlebells for EVERYTHING else including your back, chest, arms, and core muscles.
• The EXACT unique kettlebell exercises for developing TRUE functional strength and improving your overall health… the RIGHT way.
• How to train your BRAIN with kettlebells and functional strength training… yes, I'm serious; you can use kettlebells to get EVERYTHING in your body in tip-top shape fast.
• What you should be eating while you're training with kettlebells to get the best results possible.
• Three specific kettlebell programs; one for weight loss, one for strength building, and an all-around performance and fitness building program.
• Why traditional aerobic and other common exercises like running may be causing more harm than good and why you need to closely consider kettlebell training.
• How to stick with your training, even if you HATE working out… kettlebells make it easy for
• ANYONE to transform their bodies quickly.
• Plus, a whole lot more…

Within this package you will find the following modules:

Module 1 – Training VideosModule 2 – Sales pageModule 3 – Legal PagesModule 4 – Sales VideoModule 5 – Promotion Email Swipes For The UpsellModule 6 – Squeeze PageModule 7 – Giveaway ReportModule 8 – GraphicsModule 9 – Audios